This division is for the majority of the people in your box and is made of weekend warriors and aspiring competitors.
You can do most of your box workouts as Rx but have to scale from time to time.

Dumbbells 22.5/15
1 RM Clean & Jerk 80/45

1 RM Snatch 60/35
Chest to bar Pull-ups
Toes to bar
Double unders
Rope climb
Bar Muscle-ups (Finals)
Handstand Push-ups (Finals)


  1. Registration for the competition will open on 06.07.2020, 7:00 (Bulgarian local time) and close on 31.07.2020, 23:59 (Bulgarian local time).
  2. Bulgaria Fittest reserves the right to extend the registration deadline, if it deems it necessary.
  3. The first 40 Man and 40 Women registered in division Intermediate will take part directly in the competition on 29-30 August 2020.
  4. Bulgaria Fittest will offer the first spots for the already registered competitors before the lockdown. They can accept the spot or give it up so another competitor can register.
  5. Bulgaria Fittest reserves the right to extend/shrink the number of spots offered for registration, if it deems it necessary.

Competition details

  1. Bulgaria Fittest 2020 will take place on 29-30 August 2020.
  2. All competitors must check-in at the venue on Friday 28th of August 2020 between 17:00-18:30 (Bulgarian local time).
  3. During the check-in, competitors must have with them their Passport or their ID Card AND the signed Waiver.
  4. During the check-in, competitors will be given wristbands that they will have to wear throughout all two days. Without them, no one will be allowed to enter the venue and the arena.
  5. If a competitor misses the check-in, then he/she will have a last chance on Saturday morning between 07:00-07:30. If he/she doesn't show up in both check-ins, then his/her spot will be automatically offered to lucky losers.
  6. Briefing will take place at the venue between 19:00-20:00 (Bulgarian local time).
  7. After the end of the registration process Bulgaria Fittest will publish detailed timetable of the event in the Finals section on our website.
  8. In day 1 all competitors will be arranged in their order of registration.
  9. The heats and the arrangement of the competitors are going to change for day 2 based on the competitors’ performance. The timetable will be updated on our website after the end of day 1.
  10. In the end of day 1 there will not be a cut in division Intermediate.
  11. The first cut in this division will be after the first event in day 2 and only the first 10 Man and 10 Women will advance.
  12. There will be a Final event in division Intermediate in day 2 and a second cut will separate the top 5 Man and top 5 Women who will take part in this event.
  13. Expect all the details for the cuts at the Briefing before the event.
  14. Bulgaria Fittest 2020 Leaderboard will be live throughout the finals and will be updated as scores are submitted.
  15. The final ranking for the athletes will be based on its overall performance in all competition workouts during the two days of the event.
  16. At the end of day two, athletes will receive an overall ranking.